by Inguz | Oct 5, 2022 | Workouts
INGUZ WOD “Candycore” 28 Minute EMOM: MIN 1 – :45 Max Strict Pull-Ups MIN 2 – :45 Calories Bike or Row MIN 3 – :45 Max Toes to Bar MIN 4 – :45 Dumbbell or Kettlebell Static Hold Static Hold Options: Farmer Overhead Front Rack...