by Inguz | Oct 17, 2022 | Workouts
STRENGTH Front Squat 4-2-2 *Start heavy and end heavy. Goal is to start and end heavier than last week. INGUZ WOD “Double Bubble Butts” 8 Minute AMRAP 30 Double Unders 5 Front Squats (155/105#) *Post rounds and reps completed to the...
