by Inguz | Oct 24, 2022 | Workouts
STRENGTH Clean & Jerk 2-2-2-2 – Start Light and build to Moderate. – This is a deload week. – Option to Power or Squat Clean. INGUZ WOD “Cloudkicker” 4 Rounds for Time: 7 Bear Complexes (115/75#) 400 Meter Run 1 Bear...
