by Inguz | Oct 27, 2022 | Workouts
STRENGTH Snatch 2-2-2-2 – Start Light and build to Moderate. – This is a deload week. – Option to Power or Squat Snatch. INGUZ WOD “Plank You Very Much” 6 Sets: On a 2:00 Running Clock… 18 Alternating Dumbbell Hang...