Saturday 10.29.22

Saturday 10.29.22

  INGUZ WOD “Amnesia” In Teams of 2… For Time: 180/140 Calorie Row 150 Wall Balls (20/14#) 120 Box Jump Overs (24/20″) 80 Alternating Pistols 40 Sumo Deadlifts (275/185#) *P1 works while P2 rests. Split work as needed. Start at any...