by Inguz | Nov 11, 2022 | Workouts
STRENGTH Snatch: Every 1:30 x 8 Sets: 1 Power Snatch + 2 Hang Power Snatch *Start light and build up to or past workout weight. INGUZ WOD “Snatch Me If You Can” In teams of 2… 15 Minute AMRAP: 5 Power Snatches (115/75#) 10 Chest to Bar...
