by Inguz | Nov 24, 2022 | Workouts
STRENGTH Back Squat 8-6-4-6-8 – Start moderate and build to moderate-heavy. – After set of 4, build back up using weights you previously used. INGUZ WOD “Clearance Sale” 3 Rounds 4 Minute AMRAP: 6 Front Squats (115/75#) 8 Pull-Ups...
