by Inguz | Nov 27, 2022 | Workouts
STRENGTH Clean Complex: Every 1:30 x 6 Sets 1 Power Clean + 2 Hang Power Cleans *Start Light and build past workout weight. INGUZ WOD “Eliza-Plus” For Time: 27-21-15-9 Power Clean (135/95) Ring Dips * Post time completed to the whiteboard....
