by Inguz | Nov 28, 2022 | Workouts
STRENGTH High Bar Back Squat 5-4-3-2 *Start moderate-heavy and build to heavy. INGUZ WOD “These Are a Few of My (Least) Favorite Things” 4 Rounds: 15 Thrusters (75/55#) 30 Double Unders 100m Run – Rest 2:00 between sets *Score is...
