by Inguz | Dec 11, 2022 | Workouts
STRENGTH On a 20:00 running clock… Build to a 1-Rep Heavy Bench Press INGUZ WOD “Just Like Fire” 4 Rounds: 300 Meter Run 12/10 Calorie Bike 15 Pull-Ups *Post time completed to the whiteboard. There is a 16 minute time cap on this wod....
