by Inguz | Dec 28, 2022 | Workouts
INGUZ WOD 21 Minute EMOM: MIN 1 – :40 Max Calorie Bike or Row MIN 2 – :40 Max Alternating Dumbbell Goblet Lunges (Athlete Choice, Heavy) MIN 3 – :40 Max Strict Handstand Push-Up FINISHER 3 Sets: 2 Minute AMRAP 15 Single Dumbbell Curls...
