by Inguz | Dec 29, 2022 | Workouts
STRENGTH Power Snatch On a 10 minute running clock… Build to a Moderate-Heavy 3-Rep Power Snatch -All reps should be touch and go. INGUZ WOD “Countdown” For Time: 10-9-8-7-6-5-4-3-2-1 Box Jump Overs (24/20″) Toes to Bar Power Snatch...
