by Inguz | Jan 5, 2023 | Workouts
STRENGTH Snatch Complex: 5 Sets 1 Snatch Deadlift + 1 Hang High Pull + 2 Hang Power Snatches – Start Light and Build to Moderate. – Rest as needed between sets. INGUZ WOD “Open 22.1″ 15 Minute AMRAP: 3 Wall Walks 12 Dumbbell...
