by Inguz | Jan 7, 2023 | Workouts
ACCESSORY WORK 3 Sets: 5 Strict Pull-Ups 10 Tempo Push-Ups (1111) 5 Segmented Sumo DL High Pull – Rest as needed between sets. INGUZ WOD “What’s the Over Under?” 4 Sets for Max Reps: MIN 1 – Sumo Deadlift High Pulls (95/65#)...
