by Inguz | Jan 8, 2023 | Workouts
STRENGTH Back Squats On a 15:00 clock… Build to a Moderate Set of 5 -Start Light-Moderate and build to Moderate. INGUZ WOD “Double Down” 4 Rounds for Time: 8 Double Dumbbell or Kettlebell Front Squats (53/35#) 16 Double Dumbbell or...
