by Inguz | Jan 15, 2023 | Workouts
STRENGTH 5 Sets 1 Snatch Pull + 1 Snatch High Pull + 1 Muscle Snatch – Start light and build to moderate. – Rest as needed between sets. INGUZ WOD “…Keep Moving Forward.” – MLK 10 Rounds for Time: 100 Meter Run, 200/150 Meter...
