Saturday 2.4.23

Saturday 2.4.23

  INGUZ WOD “Dream Team” In teams of 2… 20 AMRAP: 90/70 Calorie Row 70 Wallballs (20/14#) 50 Kettlebell Swings (70/53#) 30 Burpee Box Jumps (24/20″)   MOVE 45 10 Minute AMRAP 35 Double Unders or 50 Singles 15/15 Split Squats 5 DB...