by Inguz | Feb 5, 2023 | Workouts
STRENGTH Deadlift 4-4-4-4 – Start heavy and build to heavy+. – Should be heavier than last week. INGUZ WOD “Life Alert” 3 Rounds: 15-12-9 Deadlifts (155/105#) Burpees Over Bar – Rest 2:00 between rounds. *Post time completed...
