by Inguz | Feb 6, 2023 | Workouts
STRENGTH Every 1:30 x 6 Sets 1 High Hang Power Snatch + 1 Hang Power Snatch + 1 Power Snatch – Start light-moderate and build to moderate. INGUZ WOD “Up Down” For Time: 40-30-20 Alternating Dumbbell Power Snatch (50/35#) 20-20-20...
