Tuesday 2.14.23

Tuesday 2.14.23

  STRENGTH Power Snatch Build to a heavy 1-Rep   INGUZ WOD 4 Minute AMRAP: 3 Power Snatches (115/75#) 9 Box Jumps (24/20″) -Rest 1:30- 4 Minute AMRAP 2 Power Snatches (135/95#) 6 Box Jumps -Rest 1:30- 3 Minute AMRAP: 1 Power Snatch (155/105#) 3 Box...