by Inguz | Feb 20, 2023 | Workouts
GYMNASTIC SKILL WORK 3 Rounds: :30 Wall Handstand Hold :30 Double Under Practice 1-3 Strict Handstand Push-ups + 3-5 Kipping Handstand Push-ups – If able, complete the HSPU unbroken. – Rest as needed between rounds. * There is a 12 minute...
