by Inguz | Feb 26, 2023 | Workouts
INGUZ WOD “Ballroom Blitz” 20 Minute AMRAP: 20 Hang DB Snatches (50/35#) 20 Wallballs (20/14#) 20 DB Plank Taps *Post rounds and reps completed to the whiteboard. MOVE 45 7 Minute AMRAP 20 Jumping Lunges 10 Pausing Goblet Squats (2 second...
