Friday 3.3.23

Friday 3.3.23

  INGUZ WOD “OPEN WOD 23.3” Starting with a 6-minute time cap, complete as many reps as possible of: • 5 Wall Walks • 50 Double-Unders • 15 Snatches (weight 1) • 5 Wall Walks • 50 Double-Unders • 12 Snatches (weight 2) *If completed before the...