by Inguz | Mar 12, 2023 | Workouts
STRENGTH Back Squat 6-4-2-2 -Start Moderate-Heavy and build to Heavy 2-Rep. INGUZ WOD “Turkey Trot” 12 Minute AMRAP: 400 Meter Run, 1200/1100 Meter Bike, 500/400 Meter Row 15 Kettlebell Goblet Squats (70/53#) 10 Russian Kettlebell Swings...
