Monday 3.27.23 by Inguz | Mar 26, 2023 | Workouts GYMNASTIC SKILL WORK 12 Minute EMOM MIN 1 – :30 Wall Handstand Hold MIN 2 – :30 Deficit Push-Ups MIN 3 – EZ Cardio INGUZ WOD “Title Fight” 10 Rounds For Time 20/15 Calorie Bike or 25/20 Calorie Row 12 Box Jumps...
