Saturday 6.3.23

Saturday 6.3.23

  INGUZ WOD “Lucky #7” In teams of 2… 7 Minute AMRAP: 80 Hang Power Cleans (115/75#) Max Calorie Bike Rest 1:00 7 Minute AMRAP: 60 Hang Power Cleans 60 Back Rack Lunges Max Calorie Bike Rest 1:00 7 Minute AMRAP: 40 Hang Power Cleans 40 Back Rack...