by Inguz | Jun 3, 2023 | Workouts
INGUZ WOD “Merry Go Round” 16 Minute AMRAP: 5-10-15-and so on… Box Jumps (24/20″) Sit-Ups *After each full round, complete 7 Strict Pull-Ups. ACCESSORY WORK 4 Sets: (:40 ON / :20 OFF) Movement 1 – Plate Around the Worlds...
