Tuesday 06.11.24

Tuesday 06.11.24

  INGUZ WOD “Chip Off the Old Block” For Time: 80/60 Calorie Bike or 100/75 Calorie Row 70 Box Jumps (24/20″) 60 Pull-Ups 40/30 Calorie Bike or 35/25 Calorie Row 30 Box Jumps (30/24″) 20 Chest to Bars * 22 minute time cap. Finisher 2-3...