Friday 04.23.21

Friday 04.23.21

  Inguz Update: Sign-up today for the 2021 Summer Shred Partner Nutrition Challenge, which kicks off on Saturday, May 8th. All the details, including how to register, can be found at the link HERE.   STRENGTH – Snatch Complex 1 Power Snatch + 1 Hang...
Friday 04.23.21

Thursday 04.22.21

  Inguz Update: Sign-up today for the 2021 Summer Shred Partner Nutrition Challenge, which kicks off on Saturday, May 8th. All the details, including how to register, can be found at the link HERE.   INGUZ WOD “Cupid Shuffle” 4 Rounds: 500 Meter...
Friday 04.23.21

Wednesday 04.21.21

  Inguz Update: Sign-up today for the 2021 Summer Shred Partner Nutrition Challenge, which kicks off on Saturday, May 8th. All the details, including how to register, can be found at the link HERE.   INGUZ WOD “Emergency Brake” For Time: 30/24...
Friday 04.23.21

Tuesday 04.20.21

  Inguz Update: Sign-up today for the 2021 Summer Shred Partner Nutrition Challenge, which kicks off on Saturday, May 8th. All the details, including how to register, can be found at the link HERE.   INGUZ WOD “Crew Neck” For Time: 21-15-12-9:...
Friday 04.23.21

Monday 04.19.21

  Inguz Update: Sign-up today for the 2021 Summer Shred Partner Nutrition Challenge, which kicks off on Saturday, May 8th. All the details, including how to register, can be found at the link HERE.   INGUZ WOD “Deviled Leggs” 5 Rounds: 10 Single...