Monday 5.30.22 by Inguz | May 29, 2022 | Workouts | 0 comments INGUZ Fitness + Nutrition INGUZ WOD “Murph” For Time: 1 Mile Run 100 Pull-ups 200 Push-ups 300 Air Squats 1 Mile Run Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Δ