INGUZ Fitness + Nutrition
INGUZ WOD
6 Minute AMRAP:
30 Double Unders (45 Singles)
10 Single Dumbbell Clean and Jerks (50/35#)
Rest 2 Minutes
6 Minute AMRAP:
30 Double Unders (45 Singles)
10 Single Dumbbell Clean and Jerks (50/35#)
* Post total rounds and reps completed to the whiteboard.
