INGUZ Fitness + Nutrition
INGUZ WOD
“Over It”
On the 2:00 x 3 Rounds:
200 Meter Run
15 Burpees
On the 2:00 x 3 Rounds:
200 Meter Run
12 Burpees
On the 2:00 x 3 Rounds:
200 Meter Run
9 Burpees
* Post slowest round time to the whiteboard.
Links
INGUZ Fitness + Nutrition
INGUZ WOD
“Over It”
On the 2:00 x 3 Rounds:
200 Meter Run
15 Burpees
On the 2:00 x 3 Rounds:
200 Meter Run
12 Burpees
On the 2:00 x 3 Rounds:
200 Meter Run
9 Burpees
* Post slowest round time to the whiteboard.