INGUZ WOD
“Strictly Business”
AMRAP 18:
200 Meter Run
10/7 Calorie Assault Bike or Row
5 Strict Toes to Bar
* Post total rounds and reps completed to the whiteboard.
INGUZ WOD
“Strictly Business”
AMRAP 18:
200 Meter Run
10/7 Calorie Assault Bike or Row
5 Strict Toes to Bar
* Post total rounds and reps completed to the whiteboard.