Sunday 3.5.23

by | Mar 4, 2023 | Workouts | 0 comments

INGUZ Fitness + Nutrition

 

INGUZ WOD

18 Minute AMRAP:
12 Calorie Bike or Row
15 Deadlift (135/95#)
18 Dumbbell Reverse Lunges (50/35#)
21 Sit-Ups

Submit a Comment

Your email address will not be published. Required fields are marked *