What is MOVE 45?

M45 is an action packed, 45-minute class for those individuals who want to get in, get out, and get on with their day. Each coach-led class includes a warm-up, workout, and cool down, with a focus on conditioning, strength training and core stability. You don’t need ANY prior fitness experience to join this class. Just show up ready to sweat & have fun, and we’ll take care of the rest!!

Schedule:

Monday / Wednesday / Friday:

6:15am – 7:00am

Monday / Tuesday / Wednesday / Thursday:

4:45pm – 5:30pm

Saturday:

8:00am – 8:45am

Cost: $110 per month 

Try a Class for FREE!!

Your first MOVE 45 class is free! Simply click the link below to register for your free trial…no strings attached! 

Want More Information?

Still a bit unsure? No problem…just fill out the contact form below and we’ll get right back to you to answer any questions you may have!