
Find your movement
What is MOVE 45?
M45 is an action packed, 45-minute class for those individuals who want to get in, get out, and get on with their day. Each coach-led class includes a warm-up, workout, and cool down, with a focus on conditioning, strength training and core stability. You don’t need ANY prior fitness experience to join this class. Just show up ready to sweat & have fun, and we’ll take care of the rest!!
Schedule:
Monday / Wednesday / Friday:
6:15am – 7:00am
Monday / Tuesday / Wednesday / Thursday:
4:45pm – 5:30pm
Saturday:
8:00am – 8:45am
Cost: $110 per month
Try a Class for FREE!!
Your first MOVE 45 class is free! Simply click the link below to register for your free trial…no strings attached!
Want More Information?
Still a bit unsure? No problem…just fill out the contact form below and we’ll get right back to you to answer any questions you may have!
