Inguz Update: Know someone that might be interested in trying out a class at INGUZ?! Friday, March 10th is “Bring a Friend Day”…all classes are free!!
If you have someone who would like to try a class please send an email to email@example.com, or text us at 860-326-6315, with the class time they’d like to attend so we can get them signed up for a class this Friday!!
– Start moderate and build to workout weight.
Front Squats (225/155#)
Toes to Bar
*Post time completed to the whiteboard.
16 Russian Swings
12 Rings Rows
8 Tuck Ups