by Inguz | Feb 6, 2018 | Workouts
Strength 3-Position Power Clean (High/Low/Floor) * 15 minutes to build to a heavy complex. WOD “Hangover” 3 Rounds for Time: 15 Hang Power Cleans (115/75#) 15 Lateral Barbell Burpees Over Bar * Post time to the whiteboard. Accessory Work 1. Strict...
