by Inguz | Apr 9, 2019 | Workouts
Strength Front Squat (Heavy 3) * 15 minutes to build to a heavy set of 3 reps. WOD “Heartbreak Kid” 3 Rounds for Time: 10 Front Squats (185/135#) 20 Chest to Bar Pull-ups 50 Double Unders * Post time to the whiteboard. Compare to 06.28.18....
