by Inguz | Apr 16, 2019 | Workouts
WOD “Doorbell” 18 min AMRAP: 21/15 Calorie Bike (or Row) 15 Strict Pull-ups 15 Dumbbell Deadlifts (50’s/35’s) 15 Dumbbell Front Squats (50’s/35’s) * Post rounds and reps completed to the whiteboard. Accessory Work 1....