Happy Birthday Coach Eric!!
WOD
“Sleeveless Sunday”
3 Rounds for Time:
15 Push-ups
100 ft Walking Lunge
30 AbMat Sit-ups
100 ft Farmers Carry (50’s/35’s)
* Post time to the whiteboard.
Links
Happy Birthday Coach Eric!!
WOD
“Sleeveless Sunday”
3 Rounds for Time:
15 Push-ups
100 ft Walking Lunge
30 AbMat Sit-ups
100 ft Farmers Carry (50’s/35’s)
* Post time to the whiteboard.