Uncle Carl
WOD
“Side Hustle”
15 Minute AMRAP:
20 Russian Kettlebell Swings (2.0/1.5 pood)
300′ Single Kettlebell Farmers Carry (2.0/1.5 pood)
400 Meter Run or 28/20 Calorie Bike
* Post rounds and reps completed to the whiteboard.
Links
Uncle Carl
WOD
“Side Hustle”
15 Minute AMRAP:
20 Russian Kettlebell Swings (2.0/1.5 pood)
300′ Single Kettlebell Farmers Carry (2.0/1.5 pood)
400 Meter Run or 28/20 Calorie Bike
* Post rounds and reps completed to the whiteboard.