I call this picture…”Dad doesn’t math well”
WOD
“Jump Ship”
18min AMRAP:
42 Double Unders (84 Singles)
18 Jumping Lunges
15 Abmat Sit-ups
12 Hand Release Push-ups
* Post rounds and reps completed to the whiteboard.
Links
I call this picture…”Dad doesn’t math well”
WOD
“Jump Ship”
18min AMRAP:
42 Double Unders (84 Singles)
18 Jumping Lunges
15 Abmat Sit-ups
12 Hand Release Push-ups
* Post rounds and reps completed to the whiteboard.