Wednesday 07.12.17

Wednesday 07.12.17

  Strength 12min E2MOM: Power Clean + Front Squat + Push Jerk (climbing) * Start light and work to a heavy set.   WOD For Time: 20 Thrusters (95/65#) 20 Power Cleans (95/65#) 20 Shoulder-to-Overhead (95/65#) 20 Overhead Squats (95/65#) 20 Front Squats...