Thursday 07.27.17

Thursday 07.27.17

  WOD “Triple 2″ For Time: 2000m Row 200 Double Unders 2 mile Run Or Scale to… For Time: 1000m Row 100 Double Unders 1 mile Run Or Rx+ “Triple 3″… For Time: 3000m Row 300 Double Unders 3 mile Run * Total WOD time shouldn’t exceed 40 minutes;...