Heather during Devine
Strength
12min E2MOM:
Power Clean + Front Squat + Push Jerk (climbing)
* Start light and work to a heavy set.
WOD
For Time:
20 Thrusters (95/65#)
20 Power Cleans (95/65#)
20 Shoulder-to-Overhead (95/65#)
20 Overhead Squats (95/65#)
20 Front Squats (95/65#)
* Every minute on the minute complete 5 burpees. Post time to the whiteboard.
