Sunday 05.05.24

Sunday 05.05.24

  INGUZ WOD “Muy Caliente” 5 Sets 5 Minute AMRAP: 5 Push-Ups 5 Shoulder to Overhead (95/65#) 5 Toes to Bar 5 Wall Balls (20/14#) * Wall balls increase by 5 every round (5,10,15). All other movements stay at 5. * Rest 2:00 between sets. * Restart at 5s...