by Inguz | May 7, 2024 | Workouts
STRENGTH Clean Complex Every 2:00 x 5 Sets 3 Deadlifts + 2 Hang Power Cleans * Start light and build slightly past workout weight. INGUZ WOD “Hang Me Out to Dry” 15 Minute AMRAP: 25/18 Calorie Bike, 32/22 Calorie Row, or 400 Meter Run 12...
