by Inguz | May 2, 2024 | Workouts
INGUZ WOD “Death Row” 20 Minute EMOM: MIN 1 — 20/15 Calorie Row or 15/11 Calorie Bike MIN 2 — 15 Burpees * Scale as needed to accomplish the work in each minute in :50-:45 or less. * Score is round completed. FINISHER 3 Sets: 8-10...
