by Inguz | Apr 19, 2018 | Workouts
WOD “Belt Buckle” For Time: 1,000 Meter Row 30 Deadlifts (225/155#) 50 Barbell Facing Burpees * Post time to the whiteboard. Accessory Work 1. Deadlift Build to a Heavy Set of 2 Followed By… 3 Sets of 7 @ 80% of the above load. 2. Midline Not For Time:...
