Thursday 04.05.18

Thursday 04.05.18

  WOD “Power Trip” 15min AMRAP: 15 Power Snatches (95/65#) 30 Wallballs (20/14#) 60 Double Unders (120 Singles) * Post rounds and reps completed to the whiteboard.   Accessory Work 1. Snatch On the Minute x 16 (4 Rounds): Minute 1: 3 Power Snatches + 3...